We all know that healthy thinking is extremely important, but how do we make sure we look after our mental health from a very early age? What's Happening In My Head? is a children's book that looks at practical ways to keep our mind, as well as our body, in good condition.
By discussing positive self-image, emotional intelligence, relationships and mindfulness, the book encourages children to develop healthy habits and methods to help them cope from the beginning. It will help to establish solid foundations for the welfare of all children, now and in the future, in a friendly, fun and child-friendly way. What's Happening In My Head? is an ideal way to strike up a conversation with children about their mental and emotional wellbeing and is essential for any parent who understands the importance of maintaining a healthy mind.