{"product_id":"drawing-on-anxiety-by-kate-sutton","title":"Drawing on Anxiety by Kate Sutton","description":"\u003cp\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eDrawing on Anxiety by Kate Sutton\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eDrawing On Anxiety\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e is a beautifully illustrated, interactive, timely and friendly art therapy journal to draw out, draw on and draw through in anxious times.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003ePart memoir, part self-help and self-care, this\u003cspan class=\"a-text-bold\"\u003e creative journal \u003c\/span\u003efull of guided prompts and grounding affirmations is a \u003cspan class=\"a-text-bold\"\u003emindful, positive tool for exploring your body’s natural response to stress and overstimulation.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eIllustrator and author Kate Sutton draws on her\u003cspan class=\"a-text-bold\"\u003e own personal experiences \u003c\/span\u003eof dealing with anxiety to create a\u003cspan class=\"a-text-bold\"\u003e warm and friendly journal \u003c\/span\u003ethat encourages you to be kind to yourself, take a moment and explore your feelings through the act of drawing.\u003cbr\u003e\u003cbr\u003eBuilt on \u003cspan class=\"a-text-bold\"\u003eart therapy principles\u003c\/span\u003e and filled with prompts to help you express yourself on the page, as well as \u003cspan class=\"a-text-bold\"\u003eaffirmations which help remind us that it will all be okay\u003c\/span\u003e, this diary will help give you the resilience and strength needed to make it through those difficult moments.\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eProduct Specifications\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eAuthor:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eKate Sutton\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePublisher:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eLeaping Hare Press\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLanguage:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eEnglish\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eISBN:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e9780711279360\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFormat:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003ePaperback\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLength:\u003c\/strong\u003e\u003cspan\u003e 160\u003c\/span\u003e pages\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e\u003cspan\u003e \u003cmeta charset=\"utf-8\"\u003e13.72cm x 1.78cm x 16.51cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv id=\"shopify-section-template--15511106584759__main\" class=\"shopify-section page-product\"\u003e\n\u003cdiv class=\"product-wrap clearfix\"\u003e\n\u003cdiv class=\"product__grid-top\"\u003e\n\u003cdiv class=\"product__description rte product__block--border\"\u003e\n\u003cp\u003eShop more from\u003cspan\u003e \u003c\/span\u003e\u003ca rel=\"noopener\" title=\"Shop more from Hachette UK for sale online at Mostyn\" href=\"https:\/\/shop.mostyn.org\/collections\/hachette\" target=\"_blank\"\u003eHachette UK\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Hachette UK","offers":[{"title":"Default Title","offer_id":57418796499318,"sku":"9780711279360","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0521\/9028\/1911\/files\/Untitled-1-2026-04-15T154155.798.webp?v=1776264275","url":"https:\/\/shop.mostyn.org\/products\/drawing-on-anxiety-by-kate-sutton","provider":"MOSTYN ","version":"1.0","type":"link"}